May reduce anxiety and eases stress. Promotes calmness and relaxation.
Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, war, or the death of a loved one can trigger stress. For immediate, short-term situations, stress can be beneficial to your health. It can help you cope with potentially serious situations. Your body responds to stress by releasing hormones that increase your heart and breathing rates and ready your muscles to respond.
Yet if your stress response doesn’t stop firing, and these stress levels stay elevated far longer than is necessary for survival, it can take a toll on your health. Chronic stress can cause a variety of symptoms and affect your overall well-being. Symptoms of chronic stress include:
What are the signs?
When you’re under stress, you may feel:
- Unable to focus
What are the benefits of managing stress?
Over time, long-term stress can lead to health problems. Managing stress can help you:
- Sleep better
- Control your weight
- Get sick less often
- Feel better faster when you do get sick
- Less muscle tension
- Be in a better mood
- Get along better with family and friends
Suggested uses and addons:
Our Deep Sleep Support and Ashwagandha Root works well with UgenixPRO VitaRest.
- Reduces anxiety and eases stress
- Promotes calmness and relaxation
- 60 Servings